WEIGHT LOSS PROGRAM
$150.00
REFERENCE VALUES
Rebound diets and constant fatigue: a clinical plan with realistic goals, education, and follow-up that fits your life. Less anxiety, more control, and sustainable results.
QUICK FACTS
Initial clinical assessment | personalized plan | bi-weekly/monthly check-ins | measurable changes (weight/measurements/habits) | transition to maintenance
PREPARATION
Bring recent test results (if you have any) | list of medications and supplements | log 3–7 days of habits (meals/sleep/movement) | note your goals and common obstacles
AFTERCARE
Stick to your flexible meal plan | Stay hydrated | Increase movement (min. 3 times a week) | Get 7–8 hours of sleep when possible | Track achievements and obstacles | Attend check-ups for adjustments
CONTRAINDICATIONS (GUIDELINES)
Uncontrolled conditions (e.g., metabolic imbalances) require medical coordination | Pregnancy/breastfeeding: tailored plan | Eating disorders: specialized management | Medication changes: do not modify without your doctor
Signature EMY — Your tailor-made beauty plan
Personalized plans that combine treatments (expression, support, texture, and glow) for visible, natural, and sustainable results. Expert assessment, intelligent sequencing , and follow-up ensure each step enhances the previous one, with less downtime and greater harmony.
Key benefits
- It's noticeable, but it doesn't give itself away.
- Correct order , optimized investment
- Clinical support with boutique aesthetics
Discover your Signature EMY plan and enhance your beauty, step by step.
Healthy Weight EMY: Clinical Plan + Real Habits
It's a clinical and personalized program for safe and sustainable weight loss, integrating medical evaluation , a practical nutrition plan, progressive exercise , habit education , and follow-up . These aren't extreme diets, but measurable changes that fit your lifestyle.
For whom?
Anyone who has tried "fast" diets without maintaining results.
People with demanding schedules who need a simple and applicable plan.
For those seeking to improve energy, body composition , and relationship with food .
Patients requiring medical coordination (current medication, tests, comorbidities).
Step by step
Initial assessment : medical history, habits, medication, measurements, objectives and motivators.
Personalized plan : flexible meal structure (real choices), hydration, sleep and craving management.
Progressive movement : guidelines according to level (from walking to basic strength, without equipment).
Education : reading labels, assembling dishes, smart shopping, eating out.
Monitoring and adjustments : periodic checks (bi-weekly/monthly), barriers and micro-goals.
Support : registration tools (if you want), travel and event strategies.
Consolidation : transition to maintenance to protect what has been achieved.
Benefits
Realistic and sustainable weight and size reduction .
More energy , better sleep , and a better relationship with food.
Preventing rebound by focusing on habits , not extreme restrictions.
A plan that adapts to your context (work, family, budget).
Key fact
Success does not depend on a "perfect diet", but on consistency : small repeated changes + follow-up = measurable results that are maintained.
Does it include medication? Only if prescribed and coordinated by a doctor.
Will I go hungry? No: we work on satiety and real options.
How much will I lose? It depends on the starting point and adherence ; we are looking for sustainable progress.
Do I need a gym? No; we start with walking/basic strength training at home.
Can I eat out? Yes; we give you strategies and smart choices.
How long does the program last? It's structured around goals ; then you move on to maintenance .
Comprehensive program (not applicable by "zones"). Focus on body composition and healthy habits.
Measurable changes from 4–8 weeks with adherence.
Progressive reduction in weight and measurements ; improved energy and sleep .
Maintenance : tools to sustain results without rebound.
Lymphatic Drainage (well-being and slight decongestion).
Hydrafacial / Peeling (skin appearance as you go down).
Hyperbaric Chamber (recovery/energy in selected cases).
Progressive Strength Plan and Nutritional Labeling Guide (Education).
Persistent dizziness , marked weakness , or palpitations .
Chest pain , shortness of breath, fainting .
Excessive restriction (skipping meals, obsessive thoughts).
Adverse reactions if medication is present (report immediately).
If you experience severe or worsening symptoms, contact and consult the Emergency Department .
